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Preserved fish

Eating fish is very important and t is recommended to eat fish at least 3 times a week. Sun Food sardines and tuna are rich in omega 3 and omega 6, fat acids so necessary for a healthy food.

Did you know: a tin of sardines contains as much calcium as two glasses of milk?

Moreover, they have lots of vitamins, through which B12, which helps the organism to burn the aminoacids, or vitamin D, which helps to absorb calcium. This is why eating fish is very indicated to mothers-to-be because of vitamins and minerals so important.

TUNA CHUNCKS IN VEGETABLE OIL

TUNA SHREDDED IN VEGETABLE OIL

SARDINES IN VEGETABLE OIL

SARDINES IN TOMATO SAUCE